Describe one simple thing you do that brings joy to your life.

For me, any small thing that it done with positive intention brings joy. I find it impossible to name just one. That could mean helping a worm go from the hot concrete into cool grass, allowing myself to splurge on little treats because this life is short, and anything in between.

Joy is found wherever you seek it. In pastel-colored sunsets, in the sound of a baby’s laughter, in a homecooked meal made with love. The good always outweighs the bad, and light always overpowers darkness. Find your joy in the little things.

– A.B.